View Workout (Sam Pence)
(Untitled)
October 7, 2013 (Morning)
Exercise Type: Run
Weather: Rainy, 62 degrees
Comments:
MUCH BETTER run. It was nice and rainy outside and I had fun. I felt fresh the entire time, which I'm guessing has something to do with the less harsh weather and the more conservative pace. Anyways, I was going at a good click, maybe my fastest run this semester, and it was super cool running in the hard rain because NOBODY was outside. It was like I Am Legend or something. Anyways I felt like a badass. I really didn't get too tired until the very end, but overall I was really happy with today. My legs already feel pretty fresh again. Now I'm gonna go pound a protein shake! Woo!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 39:13 | |||
| 6.1 Miles | 39:13 | 6:25 / Mile | ||
| 0.5 Miles | Cooldown |