View Workout (Eric Williamson)
(Untitled)
October 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Downpour, chilly
Comments:
It was ridiculous. The ground was covered in puddles. Almost everywhere was saturated with water. My shoes were beyond soaked along with the rest of my body. There was a small river flowing down the hill and the mini-brook was almost overflowing. Dakota, Elijah and I ran the course backwards but we ran all the way out there. Then, we ran 1 mile on the track with a fast finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 0:00 | |||
| 3.3 Miles | Saucony Progrid Peregrine 3 | |||
| 1.0 Miles | Saucony Progrid Peregrine 3 |