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(Untitled)

October 7, 2013 (Morning)

Exercise Type: Run

Comments:
XC

Distance Duration Pace Interval Type Shoes
2.95 Miles 23:21
0.88 Miles 8:54 10:06 / Mile Warmup  
0.5 Miles 3:11 6:22 / Mile Interval  
0.5 Miles 3:02 6:04 / Mile Interval  
0.5 Miles 2:57 5:54 / Mile Interval  
0.57 Miles 5:17 9:16 / Mile Cooldown  

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