View Workout (Jason Thurmond)
CC
June 24, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
I felt a little faster today and I conquered the hill that got me the day before, but was slower on the way back (after the hill).
2 miles were down at 6:00 pm on the track along with some stair/hill work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 37:00 | 5:52 / Mile |