View Workout (Candela Fernandez)
6 1,000s
October 7, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 0:00 | |||
| 2.3 Miles | Warmup | Asics Gel-Cumulus 15 | ||
| 6000.0 Meters | Speed | Asics Gel-Cumulus 15 | ||
| 1.0 Miles | Cooldown | Asics Gel-Cumulus 15 |