View Workout (Ben Yavitt)
Off Day
October 10, 2013 (Morning)
Exercise Type: Other
Comments:
No run since we had a late PChem session today. My brain was melted. Muthu dropped some serious knowledge on us all. Anyways feeling exhausted from that, but otherwise got a lot of work done today. Core still sore but legs feeling better. I did sign up for the Amherst Fall Foliage 5k on Saturday. Cromers gonna do it, but go slow. I want to see how fast I can do and treat it as a "race". Easy run tomorrow that means. Honestly, I would be happy with anything around 18 minutes haha. Course has some sharp turns and is on some trails, which I will slow down on. The way back is fast though thats where the surge is gonna come in.