View Workout (Chris Martinez)
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(Untitled)
October 10, 2013 (Afternoon)
Exercise Type: Run
Comments:
Yesterdays workout and morning core killed me. super slow and easy.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
30:50 |
7:42 / Mile |
|
Nike Pegasus 29 WHITE
|