View Workout (Chris Martinez)
(Untitled)
October 10, 2013 (Afternoon)
Exercise Type: Run
Comments:
Yesterdays workout and morning core killed me. super slow and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:50 | 7:42 / Mile | Nike Pegasus 29 WHITE |