View Workout (Simon Lester)
Cornhusker
October 10, 2013 (Morning)
Exercise Type: Run
Weather: cool, 53 degrees, breezy, SE
Comments:
Ran alone to Trevor's and back, almost puked due to phylum.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.03 Miles | 22:21 | 11:00 / Mile | 128 | 139 | Easy |