View Workout (Ethan Teare)
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A Working Man's Workout
October 9, 2013 (Morning)
Exercise Type: Run
Comments:
Got 4 miles in before the darkness came. But needed the run; stressful day..
Stretch, roll
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
|
|
Cruise
|
GN - 14 White/Blue
|