View Workout (Ethan Teare)
A Working Man's Workout
October 9, 2013 (Morning)
Exercise Type: Run
Comments:
Got 4 miles in before the darkness came. But needed the run; stressful day..
Stretch, roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | GN - 14 White/Blue |