View Workout (Michael Ruggiero)
Mariano Rivera
October 12, 2013 (Morning)
Exercise Type: Run
Weather: humid damp 72
Comments:
exhausted when I started felt like a million dollars when i finished :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:24 | 8:48 / Mile |