View Workout (Paul Fineran)
Afternoon run
October 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Nice day
Comments:
Good run....went out at 18: 33, and back in 18:22 :). Felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:55 | 9:13 / Mile | 2009 Shoes |