View Workout (Joe Heebner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Like a mad man

October 14, 2013 (Afternoon)

Exercise Type: Bike

Weather: Chilly

Comments:
To the tempo spot, to the track, and back to Veale. All of it fast.

Distance Duration Pace Interval Type Shoes
3.0 Miles    

Share on Facebook | Public Link