View Workout (Candela Fernandez)
Clovis Invitational at Woodward Park
October 12, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 18:40 | |||
| 1.5 Miles | Warmup | Asics Gel-Cumulus 15 | ||
| 3.1 Miles | 18:40 | 6:01 / Mile | Race | Asics Gel-Cumulus 15 |
| 3.0 Miles | Cooldown | Asics Gel-Cumulus 15 |