June 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Scattered T-storms
Comments:
A nice day, I wasn't going to run b/c I thought I was too busy but someone made me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.59 Miles | 35:44 | 7:47 / Mile | Cruise | Asics Kayano 13 |