View Workout (Ethan Teare)
Meadowbrook at Dusk
October 18, 2013 (Night)
Exercise Type: Run
Comments:
Beautiful evening, nice and cool. Ran with CKells up Meadowbrook, then back on Fairmount. 2 strides, stretch, roll, lift.
Movd a bit for the lastt couple of miles which felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | GN - 14 White/Blue |