View Workout (Liam Albrittain)
CD
October 18, 2013 (Morning)
Exercise Type: Run
Comments:
I'm not sure how long this run lasted, but it was light. Wisconsin to Bradley to Connecticut to Western to Wisconsin, with a few detours on side streets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 37:33 | 7:49 / Mile | Easy |