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Another Day, Another Run

October 10, 2013 (Morning)

Exercise Type: Run

Weather: 50 Sunny

Comments:
Gorham to the Serf to SW Bike Path to Hammersley and back-

To kick off my frantic day, I went for a run on the bike path. It was a nice release.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue

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