View Workout (Marty Grover)
ASHER ROTH IS NOT A RED HEAD!!!
June 29, 2009 (Afternoon)
Exercise Type: Run
Comments:
So on today's run, Vaughn said that Asher Roth was a red head...which he totally isn't, or maybe he is, I don't know. I'm kind of scared to look.
Anyways, 9 easy, picked it up for the last couple miles with Brett and Vaughn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Air Force Ones |