View Workout (Jarred Cornfield)
Lake Loop
October 17, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Just did the lake loop in the morning before flying out to Indiana for Pre-Nats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 40:00 | 7:07 / Mile | Easy | Nike Pegasus 2013 (2) |