View Workout (Jarred Cornfield)
Fast run with Will
October 21, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Hammered pa-pa's today. Felt good, but went too hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 51:23 | 6:13 / Mile | Easy | Nike Pegasus 2013 (2) |