View Workout (Jason Daza)
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(Untitled)
October 23, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:7.6mph)
Sauna:20 minutes
Weight:152.6lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.18 Miles |
1:05:00 |
9:03 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|