
October 26, 2013 (Afternoon)
Exercise Type: Run
Weather: 50 Sunny
Comments:
Gorham to Langdon (alone), Langdon to Gorham to Sherman through Maple Bluff to somewhere on Farwell and back to Langdon (with Stephen), back to Gorham almost to Baldwin, back to my apt (alone)-
After helping to time the Race for Judicata, I went for a run with Stephen. The weather was nearly perfect for a run, about 50 and sunny. My stomach was gurgling and acting all sorts of weird, but it seemed to be all bark and no bite today. I think not eating anything for the previous 12 hours might not have pleased it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:10:35 | 7:03 / Mile | Easy | Brooks Launch Black & Yellow |