View Workout (Jarred Cornfield)
Pa-Pa's
October 24, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Just ran by myself, felt okay, just went nice and easy for an hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 59:30 | 6:36 / Mile | Easy | Nike Pegasus 2013 (2) |