View Workout (Brandon Carreno)
For fun
October 30, 2013 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
I was only meaning to crosstrain a bit today, but I got convinced to go out on a run instead. It was really nice outside, and I really enjoyed the run. I've definitely lost a bit of my edge, but for today, it didn't matter in the slightest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |