View Workout (Robert Ontko)
All Saints Day
November 1, 2013 (Morning)
Exercise Type: Other
Comments:
Sleep: 5 hr. Went to the 6 AM mass since I signed up to lector, took the day off especially since I left the office at 7 PM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Recovery |