View Workout (Brandon Carreno)
Running and Screaming
November 2, 2013 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
Cheering and yelling at the team at Conference.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Brooks Ghost 6 "Fire Red" |