View Workout (Jake Reed)
Highbanks
June 28, 2009 (Morning)
Exercise Type: Run
Weather: 88
Comments:
Nice easy run with Ryan...felt ok. Was a little sluggish and sore from working in the garden yesterday but my leg wasnt bothering me to bad. It was a nice relaxing run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile | Training |