View Workout (Joe Heebner)
UAA Cheering
November 2, 2013 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Ran around yelling like a maniac and playing Mitch's didgeridoo. Kind of a bummer for the teams to not do as well in the conference as we thought we would, but it's not something that we should worry about too much for regionals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Ghost 6 White/Red/Yellow |