View Workout (Jarred Cornfield)
Tapering
October 31, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran an easy 5 miles as I am continuing to taper for Conference. Felt okay, a little better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Nike Pegasus 2013 (2) |