View Workout (Jarred Cornfield)
Pre-Meet
November 1, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Did the exact pre-meet run that I did before Panorama when I ran really well. I am hoping it will work again for tomorrow. Just did 2 miles on the track. Felt okay, not amazing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 12:44 | 6:21 / Mile | Easy | Nike Pegasus 2013 (2) |