View Workout (Amy Deibner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Whickam Park

July 1, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Distance Duration Pace Interval Type Shoes
4.5 Miles 0:00
0.8 Miles Warmup Purple Brooks
3.2 Miles Easy Purple Brooks
0.5 Miles Speed Purple Brooks

Share on Facebook | Public Link