View Workout (Brandon Carreno)
Confusion
November 5, 2013 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
Before I started this run, I mapped out what I thought was the right distance. Wasn't til I hit what I thought was the turnaround that I realized I had only mapped out to 1 mile. Not exactly what I wanted. So I kept going til what seemed like 4. Not feeling too shabby for all that time off though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy | Brooks Ghost 6 "Fire Red" |