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Boston river run

July 1, 2009 (Morning)

Exercise Type: Run

Weather: rainy, cool

Comments:
long river run on the boston side. some back twinges after two rest days, but they lightened up. some gastro distress, but nothing too terrible. overall good. crossed at central square and ran all the way home from de wolfe, cool down walked from elm and hampshire in the rain. Two long stops, one at the canal, the other i can't remember where on the river.