View Workout (Jennifer Dorr)
Post Run Pool Jumping
July 1, 2009 (Morning)
Exercise Type: Run
Weather: On the cooler side,but really muggy
Comments:
Felt decent today. Definitely tired at certain points. Fairly hilly route on the roads. It was a little bit cooler but sooo muggy. My clothes were definitely soaked through. A quick jump in the pool after felt so nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:17 | 7:21 / Mile | Training |