View Workout (Dror Vaknin)
flatwoods-fletcher trails with Steve Mandel
June 28, 2009 (Morning)
Exercise Type: Run
Weather: 80 degrees and hot...
Comments:
was tired and tight, but ran a nice easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:14:23 | 7:21 / Mile | Easy |