View Workout (Robert Ontko)
Morning After Buzzfest
November 3, 2013 (Morning)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin trail
48:26 to the max
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:27 | 7:27 / Mile | Easy | Asics GT 3000-2 |