View Workout (Paul Fineran)
Run
November 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Breezy, sunny cool
Comments:
First time after aspiration…felt good in cool weather. Loop around Algonkian
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.89 Miles | 43:04 | 8:48 / Mile | 2009 Shoes |