View Workout (Robert Ontko)
Scavenger Hunt
November 10, 2013 (Morning)
Exercise Type: Run
Weather: Partly cloudy and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: gazebo-Hwy 6 lasso
10:00 AM. Sleep: 7 hr. Saw lots of school or church groups out on the trails, must be a scavenger hunt or something, a little hungover from last night, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:44 | 7:06 / Mile | Training | Adrenaline XIII-2 |