View Workout (Brandon Carreno)
Do-Over
November 11, 2013 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Cool Rain
Comments:
Last week was kind of a fluke, so now I'm definitely getting back to it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |