View Workout (Suzanne Anderson)
Morning Walk
July 1, 2009 (Morning)
Exercise Type: Walk
Weather: Great
Comments:
Went for another long walk today - me and my music. Walked the old subdivision and added another hill. 6 hills all together. It was a very pleasant morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 1:15:00 | 14:42 / Mile | Easy | Asics Nimbus Gel 9 - Brown |