View Workout (Candela Fernandez)
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45 minutes
October 29, 2013 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.05 Miles
|
43:00
|
| 1.5 Miles |
|
|
Warmup
|
Asics Gel-Cumulus 15
|
| 5.55 Miles |
43:00 |
7:44 / Mile |
Recovery
|
Asics Gel-Cumulus 15
|