View Workout (Candela Fernandez)

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45 minutes

November 8, 2013 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 45:00
1.0 Miles Warmup Asics Gel-Cumulus 15
6.0 Miles 45:00 7:30 / Mile Recovery Asics Gel-Cumulus 15

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