View Workout (Ken Noguchi)
Shenley
July 1, 2009 (Afternoon)
Exercise Type: Run
Weather: 70s sunny
Comments:
Ran some big hills today. Tried to focus again on maintaining form all the way up, it was tough on some of those big ones. I cut it short a bit early because of all the hills. Felt pretty strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |