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November 15, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
13.21 Miles 1:23:50
2.0 Miles 14:00 6:59 / Mile Warmup  
10.0 Kilometers 34:50 5:36 / Mile Race  
5.0 Miles 35:00 7:00 / Mile Cooldown  

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