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CDXXVI

November 16, 2013 (Morning)

Exercise Type: Run

Comments:
I finally got out at 8:30pm after a long, tiring day with extended family. I felt exhausted, but somehow made it work. A whole cast of demons came out to put on play in my head, but I fought them valiantly and made today a courageous day of training on the whole, confronting hills I sometimes avoid and refusing to look down as much as I could. 26th street to Glebe, all the way down to military, and back home, kicking the 36th street hill hard. Negligible strength work, calves sore from yesterday.