View Workout (Ethan Teare)
Beautiful Morning - Underutilized
November 17, 2013 (Morning)
Exercise Type: Run
Comments:
Beautiful morning for a run, up north park, through the nature preserve trails (should do this more)then down Larchmere to MLK before heading back. Stretch, roll, abs, push ups. Again, a lovely day weather wise. So so nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | GN - 14 White/Blue |