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Easy Run

November 19, 2013 (Night)

Exercise Type: Run

Weather: a little misty but warm enough

Comments:
Had a hair cut appointment at 5 and when I got home I was exausted with hunger. So I ate and ended up running later in the evening. Although I struggled to find the motivation to get out there, once I did, I was overjoyed to be running.

I went to the Boulevard and up "Chicken Hill" then back down Tor Bay Rd into the city again. Had a close encounter with an oncoming car at the top that was a little scary. I think the driver was trying to scare me.

Some drills and tuck jumps when I got home. Added some planks too. Solid run.