View Workout (Richard Ghekiere)
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Arrowhead
June 28, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
CVS to ARrowhead, 2 loops, return
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
1:09:00 |
9:51 / Mile |
Hills
|
Asics 2130 from GM
|